Two things are certain when one falls sick. The energy to get up from bed and the motivation to cook a meal is considerably low. This is a time which makes one desire of dishes that are nourishing, soothing and simple to prepare. Keeping that in mind, here is a…
A latest survey has brought to light that a huge number of college going students battle with stress and other mental health struggles, and that many out of them have considered dropping out early. According to a study published by Gallup and the Lumina Foundation, two out of every five…
Do you spend most of your time scrolling for cute, squishy pictures of cats and dogs on Instagram? Congratulations, you are entirely pet obsessed! Their baby eyes and adorable faces can win anyone’s heart. It is incredibly difficult to ignore the thought of bringing these sweethearts home immediately upon seeing….
Depression is generally of a disorder of the brain. But a new research has claimed that it is linked to the gut too. The study published on December 6th in Nature Communications suggests that a human’s gut microbiome and depression could be related.A microbiome refers to all the microbes or…
If just the mere thought of a busy working day makes you dull and miserable, it clearly suggests that you cannot cope well with the stressors at your workplace. Job stress is very common and several researches have proven that workplaces are a major cause of mental stress in people.You…
Diwali is a joyous and vibrant festival. Though it is a celebration involving crackers, gifts and scrumptious food, the festival also calls for cleaning and decorating your home. If you too are confused and wondering of a fresh and unique way to embellish your house this Diwali, do not fret…
Internet shutdowns have become quite common in India. Governments across the whole country have begun opting for it to avoid incidents of violence and circulation of fake news. Internet in India can be banned anytime and anywhere if the situation demands.The government authorities may claim that internet shutdown is a…
Yoga is a well recognised term nowadays. Fast paced and chaotic life has made millions of people take retreat in yoga and meditation. It is an ancient practice which strengthens one physically, mentally and spiritually. It keeps you healthy and relaxed. Yoga is a safe practice to do, even for…
Houseplants or indoor plants should definitely be a part of every home. They not only beautify the space but also improve your health and mood.Indoor plants are easy to grow and look after, hence, they have become quite popular these days. So if you have a busy schedule but still…
Throughout our life, we encounter a lot of people. Though some may be kind, loving and encourage us to do our best, there are others who emit negativity and miss no chance to depreciate us. It is important that we eliminate such people for the sake of our emotional and…