Studies Say Depression May Be Linked To Your Gut Bacteria
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Studies Say Depression May Be Linked To Your Gut Bacteria

Depression is generally of a disorder of the brain. But a new research has claimed that it is linked to the gut too. The study published on December 6th in Nature Communications suggests that a human’s gut microbiome and depression could be related.A microbiome refers to all the microbes or…

How To Deal With Workplace Stress: 6 Valuable Tips
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How To Deal With Workplace Stress: 6 Valuable Tips

If just the mere thought of a busy working day makes you dull and miserable, it clearly suggests that you cannot cope well with the stressors at your workplace. Job stress is very common and several researches have proven that workplaces are a major cause of mental stress in people.You…

10 Amazing Ways To Use Lavender For Your Overall Well-being

10 Amazing Ways To Use Lavender For Your Overall Well-being

Lavandula angustifolia, commonly known as lavender, is a fragrant flowering plant and is known & used for its health benefits from time immemorial. It is native to the Mediterranean region and is nowadays grown across many countries like New Zealand, Europe, USA etc.Today, lavender is widely in demand and it’s…